UNIVERSAL LAWS AND ESSENTIAL TOOLS
FOR A PEACEFUL MIND AND A HEALTHY BODY.
TOPIC:
-are you interested into a very healthy way of Life guarantying maximum pleasure and health?
-would you like to get rid of the jumble of fashion regimes, freakish diets, and the latest fad contradicting the previous one???!!!...
-is the idea of being freed from your past, un-healthy habits appealing?
-do you want to have the choice between several various and more-or less-healthy options?
-are you afraid to make dietary changes because of possible food restrictions? and the inherent frustrations following...
-do you have "a few" nagging kilos you want to shed without regime?
-did you try "all" the regimes at hand, to no avail health and weight wise on the long run?
-have you any interest into your body/mind/spirit connections, and global health?
-do you want to do something good for you, and for the planet?
-any addictions and/or symptoms plaguing you?...
if you have answered yes to at least one of the above points, this work-shop is for you !
there you will learn the very basics of nutrition:
*Chrono-nutrition > the best moments of the day when to eat for maximum stamina and minimal toxemia.
*Food combinations > how to combine harmoniously the various ingredients at any given meal to maximize digestion and minimize toxemia.
*The Living food approach > what are the healthiest ingredients locally available. The basic recipes for a healthy life-style!!!
Then, you will be able to create-by yourself-your own healthy way of Life, adapted to your actual Life-style!
· No regime, only supple and flexible ways to increase the pleasure to eat without confusion and guiltiness.
· No calories counting, or restriction of food intake, just basic tools to ensure maximum pleasure and health.
· No frustration, as you keep the same comfort food you are used to, and love to eat, just different ways to eat it for maximum health, and to minimize possible damage.
Each attendee will receive the basic charts and listings, and basic recipes to start with...
…The Pleasure to eat in Peace and Harmony, knowing how to avoid making un-healthy mistakes, commonly accepted as normality…
At the end of the work-shop, a scrumptious flat tummy drink will be blended before you, and we will have a great degustation together!
DATES and times: to be scheduled with the group
VENUE: upon booking
FEE: 350,000 rps
DURATION: 2 hours
NEW WORK-SHOPS!!!!!!
CLEANSING WORK-SHOP.
ONLY THOSE WHO HAVE ATTENDED THE BASIC NUTRITIONAL WORK-SHOP WILL BE ALLOWED TO THIS WORK-SHOP, THANKS FOR YOUR UNDERSTANDING.
In this 3 hours work-shop, you will experience first-hand on yourself some of the most advanced, and most ancient detoxification and rejuvenation techniques.
this is a complete training in various detox and rejuvenation techniques, thus enabling you to increase your health and stamina, emotional stability...
...and usable by the whole family!!
We will work our way through all the five emunctories
(Organs responsible for the detox process), such as:
Lungs and collaterals (sinuses)
Liver and collaterals (gall-bladder)
Kidneys and collaterals (adrenaline capsules)
Colon
Skin
throughout the work-shop, various techniques and recipes will be taught and if possible demonstrated, such as:
-0how to use turmeric for a good liver detox.
-what kind of scrubs, and cosmetics, are best for each personal skin type.
-the various ways to cleanse naturally the digestive system form all the accumulated miasmas.
-various recipes to cleanse the colon and the kidneys, and boost your immune system.
-what are the consequences of gall-bladder stones.
-the best use of several basic essential oils, especially to cleanse the mucus from sinuses and lungs.
-and many others! bring your questions!...
Each participant will receive on site, and if desired, a thorough, though natural, cleansing of her/ his:
Sinuses, with a lota, to be kept afterward,
and usable by all the family
Ears ( with a pair of hopy candles)
dates and times: id.
venue: id.
Fee: 1.200.000 rps per person per work-shop.
duration: 3 hours
AND ANOTHER ONE!!!!
SPA CUISINE WORK-SHOP.
ONLY THOSE WHO HAVE ATTENDED THE BASIC NUTRITIONAL WORK-SHOP WILL BE ALLOWED TO THIS WORK-SHOP, THANKS FOR YOUR UNDERSTANDING.
topic:
a few days prior to the work-shop, those who wish to will send me three of their favorite recipes, with complete listing of ingredients, and method of preparation.
during this work-shop, you will be presented with alternative ingredients to your listing, and ways to prepare your favorite dish for an even more scrumptious, and of course, much healthier pleasure!
locally produced ingredients will be emphasized,
and how and where to find them.
various tips and practical tricks will be taught during this work-shop, in order for you to be able to reproduce at will, and anywhere, your favorite, and now much healthier dishes!
Dates and times:
Duration: 3 hours
Venue:
Fee: 700,000 rps per person per work-shop, including the degustation all together at the end of the work-shop.
please feel free to contact me for more information:
Pascal Jalabert
psychotherapist-counsellor
naturopath- spa consultant
mobile indonesia: 087-877-234-213
skype contact: pascal9993
web-site: http://pascaljalabert999.blogspot.com
"my body is a garden,my mind is its gardener"
W.Shakespeare.
