WORK-SHOPS PROPOSED BY PASCAL JALABERT
PSYCHOLOGIST, PSYCHOTHERAPIST, NATUROPATH.
All the following work-shops are about an hour long-(ish…)
And the fee is 300,000 RPs per person per work-shop.
(all these work-shops can be proposed in Kemang Jakarta, or at private places on request.)
YOGA:
The five tibetan rites of rejuvenation.
A very simple combination of dynamic movements,
accessible even to Mr. and Miss Broomstick, and providing a high level of Energy and an increase in suppleness, both physically and mentally.
(Very effective in case of addictions...tremendous results within a month!...)
KUNDALINI YOGA:
How to activate in complete safety the base/creative Energy
and how to master it for the best.
Increase your creativity in all areas, and feel empowered.
MEDITATION work-shops:
On offer, various meditation techniques, depending on the demands.
(vipasana, pranayamas, relaxation, walking and standing meditations...)
How to access to deep meditative states of consciousness in safety.
SPORT COACHING-FITNESS COURSES:
How to get back into shape and fitness, progressively and with simple techniques;
How to lose weight and gain muscle mass quickly, without any pain or hassle.
AYURVEDIC medicine work-shops:
Find out what is your ayurvedic dosha.
(Your dosha is your real health type: vata, pitta, khapa)
What and how to eat, especially condiments,
to increase health and peace of mind.
WEIGHT LOSS AND WEIGHT REGULATION work-shops:
Basic techniques to increase health, boost the weight loss, and keep it down for ever, without any regime, lack of nutrients, fatigue nor hassle.
IMMUNE SYSTEM BOOSTERS work-shops:
Nutritional advices and techniques allowing oneself to create one's own 'prefect' and supple every day diet, and applicable even at the restaurant and friends parties!
(Great for people suffering from chronique fatigue)
ADDICTIONS work-shops:
Learn how to liberate oneself from nasty and poisoning habits.
(Tobacco, alcohol, junk food, etc...)
With a combination of simple and easy to learn-and use-nutritional, psychological, breathing techniques.
ALLERGIES work-shops:
Any kind of allergic reaction can be avoided
Once one knows what the cause of the problem is, one can eradicate it.
MIGRAINES AND HEADACHES work-shops:
Discover the very core-causes of these so nasty symptoms,
and how to get rid of them naturally.
No more pain, no more pills or chemicals.
RELAXATION work-shops:
How to easily access to deep and relaxed states of consciousness, and to be able to reproduce them in every day life.
HYPNOSIS/SELF HYPNOSIS work-shop:
How to access to the unconscious, and to liberate oneself from nasty memories, phobias and compulsive behaviors.
HOW TO KEEP THE (ENERGETICAL) VAMPIRES AWAY
How to recognize those with "difficult personalities", those who drain you dry of your Energy, self-esteem, motivation; how to manage-and help-them.
And how to stop at once using these Domination Techniques!
FEMININE HORMONAL IMBALANCE
How to recognize the symptoms of the various hormonal imbalances,
i.e. Pre-Menstrual Syndrome, menopause, skin problems, libido, etc…
and how to treat the causes naturally with hormone-like herbal extracts.
Please take note that only those who have attended the following work-shop can attend the SPA CUISINE-NUTRITIONAL work-shop.
UNIVERSAL LAWS AND ESSENTIAL TOOLS FOR A PEACEFUL MIND AND A HEALTHY BODY:
The very basics of nutrition:
chrono-nutrion
(When to eat),
Food combinations
(How to combine harmoniously the ingredient at any given meal),
Living food approach
(What are the healthier ingredients?)
And various simple tools to get rid of all the fashion regimes that are impeaching us to eat in joy and freedom.
No more regime, no more guiltiness, only freedom and pleasure…
and Health!!!
SPA CUISINE WORK-SHOP.
ONLY THOSE WHO HAVE ATENDED THE BASIC NUTRITIONAL WORK-SHOP WILL BE ALLOWED TO THIS WORK-SHOP, THANKS FOR YOUR UNDERSTANDING.
topic:
a few days prior to the work-shop, those who wish to will send me three of their favorite recipes, cooked dishes or not, with complete listing of ingredients, and method of preparation.
during this work-shop, you will be presented with alternative ingredients to your listing, and ways to prepare your favorite dish for an even more scrumptious,
and of course, much healthier pleasure!
locally produced ingredients will be emphasized,
and how and where to find them.
various tips and practical tricks will be taught during this work-shop, in order for you to be able to reproduce at will, and anywhere, your favorite, and now much healthier dishes!
Dates and times: on request
Duration: 3 hours
Venue: on request
Fee: 700,000 rps per person per work-shop, including the degustation all together at the end of the work-shop.
ONLY THOSE WHO HAVE ATENDED THE BASIC NUTRITIONAL WORK-SHOP WILL BE ALLOWED TO THIS WORK-SHOP, THANKS FOR YOUR UNDERSTANDING.
CLEANSING WORK-SHOP.
In this 3 hours work-shop, you will experience first-hand on yourself some of the most advanced, and most ancient detoxification and rejuvenation techniques.
this is a complete training in various detox and rejuvenation techniques usable by the whole family, thus enabling you to increase your health and stamina, emotional stability...and get rid of various symptoms plaguing you...such as un-wanted kilos!...
We will work our way through all the five emunctories
(Organs responsible for the detox process), such as:
Lungs and collaterals (sinuses)
Liver and collaterals (gall-bladder)
Kidneys and collaterals (adrenaline capsules)
Colon
Skin
throughout the work-shop, various techniques and recipes will be taught and if possible demonstrated, such as:
how to use turmeric for a good liver detox.
what kind of scrubs. and cosmetics, are best for each personal skin type.
the various ways to cleanse naturally the digestive system form all the accumulated miasmas.
various recipes to cleanse the colon and the kidneys, and boost your immune system.
what are the consequences of gall-bladder stones.
the best use of several basic essential oils, especially to cleanse the mucus from sinuses and lungs.
and many others! bring your questions!...
Each participant will receive on site, and if desired, a thorough, though natural, cleansing of her/ his:
Sinuses, with a lota,
Ears ( with a pair of hopy candles)
and a flat tummy shot. guess for what?!
dates and times: on request
venue: on request
Fee: 1.200.000 rps per person per work-shop.
duration: 3 hours
For the massage work-shops, please bring your own large bath towel, an old sheet, and your one (for men) or two (for women) piece(s) swimming trunks or a g-string.
Massage oils will be provided on site.
INTRODUCTION TO MASSAGE
Discover the magical power of Californian, Swedish and aromatherapy massages.
INITIATION TO MASSAGE
ONLY FOR THOSE WHO HAVE ATTENTED THE ABOVE WORK-SHOP.
(Introduction to massage.)
Each sequence 2hours long and 100 US$ per person per work-shop
Discount for those who pay the whole course at once.
Feet and legs
Back
Head and shoulders
Face and arms
belly
For those interested by individual sessions, some of the frequently treated issues, either with psychotherapy, or naturopathy, or both:
-migraines and headaches
-allergies
-addictions
-weight and skin problems
-over and hyperactivity for children
-behavioural problems
-learning difficulties
-insomnia,
-chronique fatigue
-phobias
-anxiety
-bulimia
-anorexia
-couple difficulties
-stress and emotional disorders
-spasmophilia, hypoglycaemia, etc…
Please feel free to ask me any questions,
and to browse into my CV and resume.
Mobile phone:
087-877-234-213
e-mail:
pascaljalabert999@hotmail.com
Web-site:
HTTP://PASCALJALABERT999.BLOGSPOT.COM
Pascal Jalabert
psychotherapist-counsellor
naturopath- spa consultant
mobile indonesia: 087-877-234-213
"my body is a garden,my mind is its gardener"
W.Shakespeare.
